Did you know most tea isn’t technically tea, but a tisane? Find out more about the differences between teas and tisanes. Plus, benefits!
Chaga is a medicinal fungus that grows on the birch trees in Siberia and Canada. It has been used in Folk Medicine for centuries to deal with various illnesses from digestive health to skin care.
However, it is best known for its immune boosting activities.
Mucuna pruriens is an excellent tool for supporting your healthy lifestyle and brain health! It’s also referred to as L-Dopa and it can be used in place of coffee or another stimulating drink. It’s taken as in capsule form or powder. It’s all based on your personal preference. I like to add the powder to a smoothie or my Reishi Hot Chocolate.
What’s a person to do to meet all these crazy, deadline driven demands of modern society without going clinically insane? To help you out, we decided to put a list together of the BEST ADAPTOGENS to combat stress and chronic fatigue for you today! So without further delay, here are the best of the best!
Hot Chocolate Reishi Recipe
Did you know that long ago marshmallows were made with the MARSHMALLOW PLANT!?!
Althaea officinalis, or marsh-mallow,is a perennial species indigenous to Europe, Western Asia, and North Africa, which is used in herbalism and as an ornamental plant. A confection made from the root since ancient Egyptian times evolved into today's marshmallow treat, but most modern marshmallow treats no longer contain any marsh-mallow root. (Wikipedia)
Hericium erinaceus, most commonly known as lion’s mane, is an edible fungus, with a long history of use in Traditional Chinese Medicine. Because of its anti-inflammatory properties, Lion’s Mane mushroom shows great promise for the treatment of Alzheimer’s and Parkinson’s diseases. The fungus was well tolerated in two clinical studies, with few adverse events reported.